Dr Sarah Nicholls
It's time to uncover your full potential.
Step OFF the stress hamster-wheel.
After living in survival mode for years, I noticed a pattern in my life that was making me miserable. I would push myself to my limits --> stress --> overwhelm --> burnout...
Not only was this draining and not a very productive way to live, it was making me physically and emotionally unwell.
I finally decided to do something about it. I've spent the past several years learning how look after myself in the BEST ways possible, whilst still working hard in the medical career that I trained for so many years for.
I want to help YOU do the same.
Watch my story
Ways to work with me:
The Thriving Medics Club
Join the membership for healthcare professionals who want to get OUT of burnout... and STAY out of it.
Spring Clean Your Life
Learn all the habits, routines and systems that will make your life sooo much easier. From overwhelm -> organised.
1-1 coaching
The *fastest* way to reach your goals, supercharge your confidence and start living the life you were meant for.
I had a really inspiring and motivating call with Sarah, she helped me to feel more confident in steering away from the "normal" track. She listened to, and understood my ideas and reasoning very quickly. This meant that I was able to get lots of valuable and personalised feedback, and have already started to implement them into my life. I am very excited to start my journey after our conversation. Thank you!
Dr Lavi Umashankar
I started coaching with Sarah in a very difficult time in my life. I constantly felt drained, stressed, I kept procrastinating things. Sarah is a great coach, goal orientated, an incredible attentive listener and during each session she helped me incorporate new healthy habits to my routine that really helped in changing this phase in my life! ... I would highly recommend it, a life changer!! I can't wait for my weekly pep talk and session!
Dr Letizia
Get started on your self-development journey
for FREE with my YouTube content
Enter your soft life era
How to stop being stressed all the time and live a life of serenity and happiness.
Watch now30 pieces of advice I wish I'd known in my 20s
Here's what I'd say if I could time-travel to my younger self...
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FAILING my medical school finals
We often learn more from our failures than our successes, and that was certainly true for me when I failed my final medical school practical exam.
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